WHAT'S BEST FOR YOU?
How do you prefer to train? On your own, with 1 other, or with many other people to push you?
There are a number of options for you to choose from based on your goals and how you prefer to train. I'm here to help you find your fitness confidence, and achieve your fitness goals.
Sessions can be outdoors, in your home, or at The Yard Peckham.
Based in Peckham, South East London.
NUTRITIONAL GUIDANCE PACK
THE MYTHS AROUND FOOD