Personal training

with

evie b.

LET'S FIND YOUR

FITNESS CONFIDENCE

START TODAY WITH A consultation

ANDY "If you doubt your own motivation to get in shape, or to keep your commitment to your goals, give Evie a call."

WHAT'S BEST FOR YOU?

How do you prefer to train? On your own, with 1 other, or with many other people to push you?

There are a number of options for you to choose from based on your goals and how you prefer to train. I'm here to help you find your fitness confidence, and achieve your fitness goals.

Sessions can be outdoors or in your home.

Based in London.

1-2-1 PERSONAL TRAINING

Solo sessions with pteb face to face or via zoom

“Then she absolutely kills me- once she made me do 70 burpees in a 6am session”

“ She will set you on the right road, and empower you to keep moving towards your goals. I cannot say enough thanks or kind words for the confidence and commitment to my own health and fitness Evie has given me.”

“Excellent PT aside, Evie is a real pleasure to spend time with because she is passionate about what she does and just really friendly and lovely- I’m really pleased I found her.”

'TWO OF A KIND'
TRAINING

train with a friend / partner face to face or via zoom

NUTRITIONAL GUIDANCE PACK

THE MYTHS AROUND FOOD

“Evie is a fantastic personal trainer. She is full of energy & positivity - this twinned with her excellent knowledge make for really fun sessions that are always different. I have done a number of bootcamps with Evie and cannot recommend her highly enough.”

FOLLOW ME ON INSTAgram

🍭SATURDAY 🥳
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Self-care day. .
6km run where I stopped and look at nature whenever I wanted to. Played around with some slidey bits on the floor... swipe for video .
Watched 4 episodes of @queereye , delicious coffee (but not as good as at @theyard

Pain face - both at the state of the world and working out in this heat.
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You need to hydrate, and you need to be sensible. Look after your body. If possible get it do earlier in the day.
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Whilst you’re inside, what are you reading? .
How are

🍳 Brunch of champions 🥑 .
What’s your go to breakfast/ brunch meal? Post work out? .
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#fitnessconfidence #fitfam #breakfastgoals #avocadotoast #yum #tuesday #poachedeggs #fuel #tuesyay #goals #eggsofinstagram #av

Getting some new perspective. 👀
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Happy to be back at school. Reassessing how I work, how we work, and how we can all do better. .
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#fitnessconfidence #fitfam #fitness #femaleempowerment #women #stronggirls #strength #femalept #pe

💜Getting outside and into June. Been a tough start for me🙏
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Whose got new goals ready for June? What challenges are you setting yourself? What new activities are you taking up? Fitness or activism ? .
Mines to get more knowledge and understanding

💜So, although it feels strange posting something that I smiling and happy in.. I wanted to share this platform @freeda_en Because they are the thing to take away from this post💜. .
I was lucky enough to collaborate with the awesome and inspirationa

✅ Made it through the week 👍
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#fitnessconfidence #fitfam #personaltrainer #personaltrainer #goals #complete #happy #fitnessmotivation #outdoorfitness #girls #friday #strongwomen #support #sunshine #ealingfitness #femalep

🧡THROWBACK... 🧡
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I was very chatty yesterday, so today... c’est tout.
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@willjamesmedia @willstauk can’t wait to do another shoot with this fella. .
(Also can’t wait to be back to the @theyardpeckham ) .
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#fit

🍗🥗🥨Food post. BIG ONE. (Two posts in one day) 🥩🍗🥙
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Not done one in a long time. - I guess quarantine is hard for food. .
People might be struggling with what they eat the moment. And how their bodies might be changing. In both directions. And

🙏Make friends with yo enemy’s / aka weaknesses. 🙏
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If you’re friends you’re more likely to hang out.... maybe socially distanced at first. But then you may come around to them and they may prove to be your greatest strength..
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💚Dem deep stretches for dem deep thoughts.🧡
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During my thinking, I got a wonderful message from @rachfitpt whose been doing some lush HIIT workouts, free PT 1:1s and now we are going to do A FUN RUN!!!!! .
If you are free Sunday, join us for a war

☀️ Ice coffee for the warm weather ☀️
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Buzzzzzzung for the weather this week! .
Run my 5k as part of @theyardpeckham ‘s BYG4.0A / one way to get me to run is stick some handstands are the end of it... 🤮 (my legs still hurt from the last one)

🥳Sniff your pit it, Saturday. 🥳
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Quarantine is hard to keep a positive look on everything. And one thing that can crop up is your body: and how you see yourself. And how much you love yourself
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I’ve seen people ace quarantine and get so f